How PEBB’s Virtual Lifestyle Management (VLM) Works
Make small lifestyle changes that make a big difference with this year-long program.
• Pedometer to track your daily steps
• Digital scale that automatically records your weight
• Personal health coach
• 16 weekly lessons and 8 monthly lessons
• 24/7 access to online tracking tools
• Safe environment where your identity remains private
• Technical support
Still not sure if the program is right for you?
You must be a PEBB medical plan member with qualifying health conditions. For ages 18 and over only.
See how VLM has helped others.
John | Age 74 | Lost 80 Pounds
“I used to dread going to the doctor because I knew I was going to get a lecture. I was sick, I didn’t know it. When I went on VLM, I was 295 and went down to 216”
See How Coach Jen Can Help You!
Meet Jen Matthews, Health Coach, M.A.